Pumpkin spice ground coffee infuses flavor into a cream cheese layer that’s blended with the classic fall combo of pumpkin and cinnamon. A crunchy streusel topping takes the cake.
read more →
Dr. E’s patient has not had good control of her diabetes in the last 20 years, and her blood sugars run well above 180 mg/dL 80% of the time. She’s a very bright businesswoman, but she pays very little attention to her diabetes. How can Dr. E get her back on track?
read more →
In addition to all the daily things we have to do to manage diabetes, there’s an emotional part that doesn’t always get the attention it deserves, and it can have a huge impact on our well-being. Diabetes psychologist Mark Heyman offers an effective strategy to help us take care of our mental health.
read more →
A low-carb lifestyle can often help with overall diabetes management, but it’s important to know that carbs include a wide range of foods with varying nutritional values and impacts. Registered Dietitian Janice Baker explains the three main types of carbs and how each kind affects blood sugar.
read more →
This colorful and festive salad with delicata squash, pepitas, feta and a pop of pomegranate seeds is a beautiful addition to any holiday table. Elegant but easy, it’s naturally low-carb and gluten-free.
read more →
