Chris Ruden was born with only two fingers on his left hand and a shorter left arm, and when we was 19 years old he was diagnosed with T1D. Despite his challenges he became an elite powerlifter and an advocate for the power of a positive mindset in overcoming any limitation.
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Even though over 23 million Americans have diabetes, diabetes isolation (feeling like you are alone in dealing with the challenges of the disease) is a common struggle.
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Just a few minutes of meditation each day can have a big impact on stress reduction, which is so important for people living with the challenges of diabetes.
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If you’ve been diagnosed with type 2 diabetes, it can feel like a punch to the gut. But don’t freak out! Thanks to important advances in treatments and technology, serious complications are largely preventable. Here are 10 important things to keep in mind as you learn how to manage your condition.
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