Family, friends and loved ones usually mean well when trying to “help” in our diabetes management, but they can sometimes say or do things that come out wrong and make things worse. Here are three ways to support yourself and your diabetes care if your support team misses the mark.
read more →It’s a new year and a fresh start, so fuhgeddabout any epic fails from the past and join us in kicking off 2023 with positive vibes. We’re sharing a few of our all-time favorite quotes and words of encouragement on living well with diabetes that we hope you’ll carry with you through the year.
read more →Everyone pushes exercise and fitness this time of year, but we want you to take five and sit. Here’s how a few minutes of daily meditation can have a positive impact on your health, particularly if you have diabetes.
read more →Feeling overwhelmed by diabetes? These 10 tips can help reduce diabetes burnout, boost motivation, and support your mental health.
read more →If you’ve ever felt down, discouraged, or frustrated about diabetes, you’re not alone. It’s a 24/7 job no one applied for, yet somehow got anyway. Here are a few of the most common challenges in managing the emotional side of diabetes, along with ideas for solutions.
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