Infused with a powerful blend of curry spices, this dish is reminiscent of Indian cuisine, but the red wine vinegar makes it truly unique and surprisingly addicting. If you’d like leftovers, make a double batch!
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The complex seed & nut blend has a dense, crunchy texture with a fresh, earthy taste. Perfect for sandwiches, as a base for avocado toast, and of course… breakfast!
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Chicken, cheese and tikka masala sauce make a delicious combination in this creative pizza-style frittata that can served anytime day or night!
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This bright, colorful and flavorful fall salad is easy to throw together using a few pre-prepped ingredients and a simple vinaigrette.
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Turbo is found in salt waters of both the Atlantic and Pacific oceans and is also known as flounder, brill, fluke, and plaice. This easy to prepare meal is a delicious and healthy way to incorporate the flavors of the Mediterranean.
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A cheesecake recipe for the “newbie” baker, this version has a delicious shredded coconut crust and uses monk fruit sweetener to keep the carbs in check.
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Avocados are high in fiber, can help lower cholesterol and are a surprising part of this rich, creamy, dairy-free dessert that only has five ingredients.
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You don’t have to give up stuffed peppers if you’re watching carbs. This recipe draws from the Philly staple and blends cheese, steak, mushrooms and onions in a delicious roasted pepper bowl.
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Sugar and carbs hide in strange places like ketchup, barbecue sauce and salad dressings. But you don’t have to give up your favorite sauces (that would be criminal) if you’re trying to watch your carbs – we’ve done the work for you and found several great options!
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Created by Dr. Edelman’s mom, these cookies only have four ingredients and don’t have any added sugar or flour. A little more savory than sweet, they’d be great on a hike or for an after-school snack.
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