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Archive for the Recipes Category

Roasted Curry Cauliflower

By Jennifer Shun on November 14, 2019   /   Gluten-Free, Recipes, Side Dish, Vegetables, Vegetarian   /   Leave a comment

Infused with a powerful blend of curry spices, this dish is reminiscent of Indian cuisine, but the red wine vinegar makes it truly unique and surprisingly addicting. If you’d like leftovers, make a double batch!

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Seedy Bread

By Jennifer Shun on October 15, 2019   /   Appetizer, Recipes, Snack   /   Leave a comment

The complex seed & nut blend has a dense, crunchy texture with a fresh, earthy taste. Perfect for sandwiches, as a base for avocado toast, and of course… breakfast!

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Chicken Tikka Masala Frittata

By Shelby Kinnaird on October 14, 2019   /   Breakfast, Entrees, Pizza, Recipes   /   2 Comments

Chicken, cheese and tikka masala sauce make a delicious combination in this creative pizza-style frittata that can served anytime day or night!

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Happy Harvest Fall Salad

By TCOYD on October 14, 2019   /   Recipes, Salad   /   Leave a comment

This bright, colorful and flavorful fall salad is easy to throw together using a few pre-prepped ingredients and a simple vinaigrette.

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Turbo with Watercress and Zucchini

By Amy Riolo on September 17, 2019   /   Entrees, Recipes   /   Leave a comment

Turbo is found in salt waters of both the Atlantic and Pacific oceans and is also known as flounder, brill, fluke, and plaice. This easy to prepare meal is a delicious and healthy way to incorporate the flavors of the Mediterranean.

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Nut-Free Keto Cheesecake

By TCOYD on September 17, 2019   /   Dessert, Recipes   /   Leave a comment

A cheesecake recipe for the “newbie” baker, this version has a delicious shredded coconut crust and uses monk fruit sweetener to keep the carbs in check.

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Sweet Peach Arugula Salad

By TCOYD on September 17, 2019   /   Recipes, Salad   /   Leave a comment

Fresh, peppery arugula adorned with tangy and sweet peaches is topped with a simple balsamic dressing for a perfect late summer lunch or dinner.

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Chocolate Avocado Pudding

By TCOYD on August 9, 2019   /   Dessert, Recipes   /   3 Comments

Avocados are high in fiber, can help lower cholesterol and are a surprising part of this rich, creamy, dairy-free dessert that only has five ingredients.

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Philly Cheesesteak Stuffed Peppers

By TCOYD on August 9, 2019   /   Entrees, Recipes   /   Leave a comment

You don’t have to give up stuffed peppers if you’re watching carbs. This recipe draws from the Philly staple and blends cheese, steak, mushrooms and onions in a delicious roasted pepper bowl.

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Cucumber Bites 4 Ways

By TCOYD on August 9, 2019   /   Appetizer, Recipes, Snack   /   Leave a comment

Cucumber bites are an easy, light and refreshing snack or appetizer, and they’re an especially nice option in the summer months because you don’t have to use the stove.

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© 2025 Taking Control Of Your Diabetes® | Taking Control Of Your Diabetes® is a 501(c)(3) Nonprofit Charitable Educational Organization, Edutaining the Diabetes Community Since 1995.

**We love sharing the latest and greatest in diabetes education, but we are not your doctors! All of the information on our website, in our videos, on our podcasts, on our social media platforms, and in any other current or future communication method is for the purposes of general education only. Always consult with your medical team for testing, diagnosis, treatment, and medical advice before making any changes to your healthcare. AND if you think you are having a medical emergency, call 911.**
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