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Archive for the Recipes Category

Sweet Bell Pepper Salad

By TCOYD on May 21, 2024   /   Recipes, Side Dish   /   Leave a comment
Sweet Bell Pepper Salad

This colorful bell pepper salad is the perfect accompaniment to a summer barbecue. Light and crunchy and low in carbs, it has a short list of fresh ingredients that comes together in minutes.

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Low-Carb Lemon Ricotta Cake

By TCOYD on April 24, 2024   /   Dessert, Recipes   /   Leave a comment
Low-Carb Lemon Ricotta Cake

This delicate but firm Italian-inspired flourless cake is made with ricotta cheese and almond flour, and it’s not too overly sweet so you could sneak a piece for breakfast (or breakfast dessert).

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Salmon Burgers

By Jennifer Shun on April 24, 2024   /   Entrees, Recipes   /   Leave a comment
Salmon Burger

Canned salmon is an economical way to incorporate fish into your diet, and this recipe comes together quickly with just a few other affordable kitchen staples. Add colorful veggie toppings for a filling, low-carb meal.

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Cream of Asparagus Soup

By Jennifer Shun on April 24, 2024   /   Recipes, Side Dish, Soups and Stews   /   Leave a comment
Cream of Asparagus Soup

Say hello to summer with this light and flavorful soup made with simple and healthy ingredients that compliment fresh asparagus at its peak.

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Low-Carb Carrot Cake with Ginger Cream Cheese Frosting

By TCOYD on March 25, 2024   /   Dessert, Recipes   /   Leave a comment
Low-Carb Carrot Cake

This recipe delivers classic carrot cake flavor and has a nice moist texture with a whipped, ginger cream cheese frosting. Low-carb and gluten-free with a dairy-free frosting option, it’s a special treat that everyone can enjoy.

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Classic Low-Carb Pot Roast with Vegetables and Gravy

By TCOYD on March 25, 2024   /   Entrees, Recipes   /   Leave a comment
Pot Roast

This comfort food classic is slow cooked in a tasty broth until the meat is fall-apart tender. Veggies and savory seasoning make it a perfect fix-it-and-forget-it meal.

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Menemen (Turkish Scrambled Eggs with Tomatoes)

By TCOYD on March 25, 2024   /   Breakfast, Entrees, Recipes   /   1 Comment
Turkish Eggs

Menemen is a colorful and flavorful traditional Turkish meal consisting of scrambled eggs with tomatoes, peppers, onions, and a subtle hint of spice. This one-pan dish comes together quickly and can be served for breakfast, brunch or dinner.

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Keto Mint Chocolate Cheesecake Bars

By TCOYD on February 25, 2024   /   Dessert, Recipes   /   Leave a comment
Mint Cheesecake Bars

These keto mint chocolate cheesecake bars have a rich cocoa crust, a creamy cheesecake filling and a dark chocolate shell. A decadent and colorful dessert for any occasion.

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Crustless Spinach Bacon Quiche

By TCOYD on February 25, 2024   /   Breakfast, Entrees, Recipes   /   2 Comments
Crustless Spinach Quiche

This crustless quiche is loaded with spinach, onions, bacon, and cheese, and is an easy, filling dish that works for breakfast, lunch or dinner.

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Healthy and Hearty Turkey Chili

By Janice Baker, MBA, RD, CDE, CNSC, BC-ADM on February 25, 2024   /   Entrees, Recipes, Soups and Stews   /   Leave a comment
Turkey Chili

Sometimes there’s just nothing like a hot pot of chili at the end of a long day. Filled with protein and fiber, this turkey chili fills you up without weighing you down. Add your favorite toppings for the finishing touch.

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© 2025 Taking Control Of Your Diabetes® | Taking Control Of Your Diabetes® is a 501(c)(3) Nonprofit Charitable Educational Organization, Edutaining the Diabetes Community Since 1995.

**We love sharing the latest and greatest in diabetes education, but we are not your doctors! All of the information on our website, in our videos, on our podcasts, on our social media platforms, and in any other current or future communication method is for the purposes of general education only. Always consult with your medical team for testing, diagnosis, treatment, and medical advice before making any changes to your healthcare. AND if you think you are having a medical emergency, call 911.**
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