Say hello to summer with this light and flavorful soup made with simple and healthy ingredients that compliment fresh asparagus at its peak.
[read_more text="read more" title="read more" url="https://tcoyd.org/2024/04/cream-of-asparagus-soup/" align="left"]This version of zuppa Toscana soup is made with Italian sausage, kale, pancetta and cream, and uses riced cauliflower instead of potato for a lower carb (but still creamy) base.
[read_more text="read more" title="read more" url="https://tcoyd.org/2024/01/low-carb-zuppa-toscana-soup/" align="left"]These mini meatballs are stuffed with mozzarella cheese, baked in a marinara sauce and topped with more mozzarella cheese. We aren’t complaining. Pair with a low-carb pasta or enjoy on their own.
[read_more text="read more" title="read more" url="https://tcoyd.org/2024/01/cheesy-stuffed-mini-meatballs/" align="left"]This green bean casserole uses a homemade version of cream of mushroom soup and an unexpected low-carb ingredient to replace traditional fried onions…pork rinds! Mmmm.
[read_more text="read more" title="read more" url="https://tcoyd.org/2023/11/low-carb-green-bean-casserole/" align="left"]This colorful and festive salad with delicata squash, pepitas, feta and a pop of pomegranate seeds is a beautiful addition to any holiday table. Elegant but easy, it’s naturally low-carb and gluten-free.
[read_more text="read more" title="read more" url="https://tcoyd.org/2023/10/kale-and-delicata-squash-salad/" align="left"]




