A Dose of Dr. E: The Best Low Calorie Drinks

Some people think “diet” automatically means “blech” when it comes to low calorie drinks, but we’ve come a long way since Tab and Fresca. Dr. E shares 10 diabetes-friendly beverages, from his favorite flavored water to the drink Dr. P drives miles for on the reg. Save your carbs for donuts, and sip on these instead!

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Low Carb Boozy Pops

Keep it cool this summer with these adults-only frozen poptails, perfect for hot days and/or relaxing summer nights. They’re a fun way to turn your favorite drink into a creamy or icy treat.

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Spiked Peppermint Hot Chocolate (that won’t spike your blood sugar!)

Most hot chocolate is loaded with sugar and/or lots of ingredients you can’t pronounce. This version, created by TCOYD’s diabetic bartender, offers an alternative that’s low carb and can be made without the vodka to be friendly for the whole family.

[read_more text="read more" title="read more" url="https://tcoyd.org/2019/01/spiked-peppermint-hot-chocolate-that-wont-spike-your-blood-sugar/" align="left"]
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