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Blog

Cauliflower Spanish Rice

By TCOYD on February 17, 2020   /   Recipes, Side Dish, Vegetarian   /   1 Comment

A delicious compliment to your favorite Mexican dish or the perfect base for a burrito bowl, this variation of Spanish rice is packed with nutrients and is naturally low carb.

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5 Ways to Turn Your A1c Into Action

By Megan Munoz on February 17, 2020   /   A1c, Type 2   /   Leave a comment

What if your A1c could do more than give you a quarterly “diabetes report”? Maximizing what you know about your A1c can lead you to make changes in your day-to-day diabetes plan, and help you to advocate for yourself during check-ups.

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Getting Our Signals Crossed: What Do Patients and Providers Get Wrong About Each Other?

By Faith Cook, Psy.D on February 17, 2020   /   Diabetes Management, Doctor's Appointments, Emotional Health   /   2 Comments

People with diabetes and their providers all have the same treatment goal – good health! So why do we often get our signals crossed? Dr. Faith Cook offers insights and solutions on ways to make appointments better and relationships stronger.

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Diabetes Educators Get a New Name

By TCOYD on February 17, 2020   /   CDE: Certified Diabetes Educator   /   Leave a comment

Certified Diabetes Educators are an invaluable resource to people with diabetes, providing so much more than education. They turn fears, questions and struggles into confidence, hope, and action, and now they have a new name to reflect all they do.

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Meal Planning 101

By Chef Robert Lewis on February 7, 2020   /   Diet & Nutrition, Meal Planning   /   4 Comments

For many of us, “meal planning” means picking out which frozen dinner to heat up five minutes before we eat. It gets the job done, but TCOYD’s Happy Diabetic Chef offers a few simple tips to make homemade meal prep easy, healthy, and fun.

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© 2025 Taking Control Of Your Diabetes® | Taking Control Of Your Diabetes® is a 501(c)(3) Nonprofit Charitable Educational Organization, Edutaining the Diabetes Community Since 1995.

**We love sharing the latest and greatest in diabetes education, but we are not your doctors! All of the information on our website, in our videos, on our podcasts, on our social media platforms, and in any other current or future communication method is for the purposes of general education only. Please do not post personal medical information on this platform. Always consult with your medical team for testing, diagnosis, treatment, and medical advice before making any changes to your healthcare. AND if you think you are having a medical emergency, call 911**
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