It’s not like us to follow the crowd, so we’re flipping the script on New Year’s resolutions since they usually just make us feel like a failure by February 1st. We’re taking the pressure off this year and going for some small-ish, positive-ish changes we know we can make. Here are our resolutions – and more importantly our non-resolutions – for 2024.
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Dr. E’s 55-year-old patient Miguel was recently diagnosed with type 1 diabetes, and he’s experiencing consistent lows at the same two times every day…once in the morning and once at night. Dr. E zeroed in on two different causes and offered solutions to even things out.
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We all have inner gremlins whispering in our ears about the things we mess up on or feel insecure about. Throw in the daily challenges of managing diabetes, and it’s a recipe for a downward spiral in self-confidence. Scott Johnson helps us shift perspective into a more positive and empowering way to live with diabetes.
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Erika Forsyth kept her type 1 struggles very private as a teen, but now she dedicates her career to helping others talk about and live with the condition. Whether you’re newly diagnosed or have been living with diabetes for years, Erika offers advice on living with the diagnosis.
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Healthy meals don’t start in the kitchen – they start with choices at the grocery store, in the garden, or at the farmers market. “The Happy Diabetic” Chef Robert Lewis shares his top three strategies to help you make the most of your shopping experience.
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A big problem for many people with type 2 diabetes is that it’s so easy to ignore it. High blood sugars typically don’t “hurt” until symptoms from complications develop later. Dr. Bill Polonsky shares one important tip that can help people with T2D achieve much greater control of their diabetes and feel a whole lot better.
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This multi-layered espresso-soaked cake with cocoa-dusted mascarpone cream is topped with a scoop of coffee ice cream to cement its status as a coffee lover’s dream.
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Warm up your winter nights with this easy chicken tortilla soup that’s filled with protein, fiber and flavor. Created by the Happy Diabetic Chef, it’s a light and nutritious meal full of healthy, colorful ingredients.
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A pizza crust made out of chicken? Don’t bawk it til you’ve tried it! Using just chicken, eggs, and parmesan cheese, this recipe creates a lower carb, lower calorie pizza crust that you can use as a blank palette for your favorite toppings.
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2023 was a big year in the world of diabetes, from the FDA’s approval of a new bionic pancreas to promising cell therapy trial results, and lots of stuff in between. It’s easy to forget how far we’ve come in such a short period of time, so here’s a recap of several key advancements that were made this year.
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