
These low-carb turtle cheesecake bars have a pecan crust, vanilla cheesecake center and chocolate caramel topping. They can be made totally from scratch or with some easy store bought shortcuts.
read more →These low-carb turtle cheesecake bars have a pecan crust, vanilla cheesecake center and chocolate caramel topping. They can be made totally from scratch or with some easy store bought shortcuts.
read more →Chicken Satay is a popular Thai dish of marinated chicken strips threaded onto skewers and grilled. The creamy, subtly-spiced peanut sauce is the star of the show.
read more →This colorful bell pepper salad is the perfect accompaniment to a summer barbecue. Light and crunchy and low in carbs, it has a short list of fresh ingredients that comes together in minutes.
read more →Registered Dietitian Janice Baker shares how people with diabetes can prevent muscle loss and optimize muscle strength if they are working on losing weight.
read more →When Aubrey Molgaard’s young daughter Elin showed signs of type 1 diabetes, Aubrey traveled across two states to get Elin on a new medication called Tzield that delays the onset of type 1. Elin was the first child in Iowa to receive the medication, and she remains insulin free to this day.
read more →The three determined members of team “Dia-Bet-U-Can’t-Beat-Us” had a mission greater than finishing the 70.3-mile Oceanside, CA Ironman when they competed in April, which fueled their resolve to overcome the challenges they faced in in the 1.2-mile swim, 56-mile bike ride and 13.1-mile run.
read more →Dr. E’s new patient William had diligently followed advice from his primary care provider that unfortunately kept his blood sugars high all day, every day for many years. Thankfully Dr. E was able to help William turn things around with a few simple tools and strategies.
read more →This delicate but firm Italian-inspired flourless cake is made with ricotta cheese and almond flour, and it’s not too overly sweet so you could sneak a piece for breakfast (or breakfast dessert).
read more →Canned salmon is an economical way to incorporate fish into your diet, and this recipe comes together quickly with just a few other affordable kitchen staples. Add colorful veggie toppings for a filling, low-carb meal.
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