How low should you go?? Trying to go as low as you can works great for winning the limbo, but diabetes is another story. Keeping your A1c much below 7 does not necessarily equal fewer complications, and it can actually have dangerous risks.
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It’s not like us to follow the crowd, so we’re flipping the script on New Year’s resolutions since they usually just make us feel like a failure by February 1st. We’re taking the pressure off this year and going for some small-ish, positive-ish changes we know we can make. Here are our resolutions – and more importantly our non-resolutions – for 2024.
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How often do you celebrate your wins with diabetes? Have you ever? Take a moment and pat yourself on the back for all the things you manage on a daily basis. Woke up with a decent blood sugar? Nailed a bolus? Took a walk around the block instead of watching Seinfeld? Drs. E+P remind us how important it is to celebrate our victories, big and small.
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No offense to Tony the Tiger, but breakfast cereals aren’t always “GRRREAT”! In fact, many cereals and other common breakfast foods are loaded with carbs and sugar. So how can we break our fast without also spiking our blood sugar? Drs. E+P offer several diabetes-friendly breakfast ideas and easy substitutions of old favorites to get the day started off on the right foot.
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With kids and teachers heading back to school, Drs. E+P decided to test their diabetes knowledge with our version of Heads Up to see how many diabetes terms they could guess in 30 seconds. Play along and see how you do!
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Low testosterone is extremely common in people with diabetes – especially men with type 2. Drs. E+P give an overview of the symptoms, how to know when you should get tested, the pros and cons of different treatment options, how low T differs from ED, and when adding testosterone therapy can be unsafe.
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Straight from the fashion hotspots of Paris, Milan, and TCOYD headquarters comes the first-ever Diabetes Device Fashion Show. Dr. E makes his supermodel debut while undressing – er, unveiling – several places on the body where it’s okay to stick your diabetes device.
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Snacking sometimes gets a bad rap, but it can have an important dietary purpose and doesn’t have to be seen as “cheating”. Dietitian Adriana Valencia shares a few examples of foods you can snack on that won’t negatively impact your diabetes management.
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Are you a rule follower or are you a rebel when it comes to injections? Do you faithfully use alcohol wipes, or do you casually stick yourself through your shirt? Drs. E+P share which injection rules are okay to break, and which ones to follow. They discuss proper technique, needle size, lipohypertrophy, and a unique methodology Dr. E invented himself that’s now on Wikipedia!
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Even with 75 combined years of living with diabetes, counting carbs is still a crapshoot for Drs. E+P. We proved it in this latest food challenge, as they tried to guess calories and carb counts for six popular meals. If you’ve ever been discouraged trying to count carbs (and who hasn’t!) this video is for you!
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Learn from Experts Who Live with Type 1 in Paradise–The Ultimate T1D Community Experience!
