Do GLP-1 Medications Like Ozempic and Mounjaro Affect Mental Health?

A counselor listens non-judgmentally to female client with diabetes

Over the last two years, there’s been conflicting information in the news about GLP-1 medications and mental health. Some reports raised concerns about possible mood-related side effects, but others shared mental health benefits and broader therapeutic potential. Here’s what we know so far – and what still needs further research.

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Reducing Diabetes Stress One Breath at a Time

How to Reduce Diabetes Stress

Did you know that mindfulness and meditation can have a powerful impact on your physical and mental health? Research studies support the benefits of breathwork for people living with chronic conditions like diabetes. Endocrinologist Dr. Preethika Ekanayake offers practical tips and resources on how to incorporate mindfulness into your daily life.

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5 Steps to Reframe Negative Thoughts about Diabetes

5 Steps to Reframe Negative Thoughts about Diabetes

In addition to all the daily things we have to do to manage diabetes, there’s an emotional part that doesn’t always get the attention it deserves, and it can have a huge impact on our well-being. Diabetes psychologist Mark Heyman offers an effective strategy to help us take care of our mental health.

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Counting Sheep & Losing Sleep: The Link Between Diabetes and Sleep Apnea

If you’ve ever “accidentally” elbowed your partner in the ribs because he or she snores like a bulldozer, sleep apnea may actually be the culprit. Diabetes PA Chris Sadler shares his own experience with sleep apnea, and he explains the symptoms, diagnosis and treatment options available.

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