This pumpkin bread recipe uses finely grated fresh pumpkin and coconut flour for a moist loaf that’s also low in carbs. It’s made without gluten and freezes well for a make-ahead holiday treat.
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Avocados are a great source of key nutrients including health fats and fiber, and they add a rich creaminess to homemade smoothies. This recipe has mild notes of coconut, ginger and turmeric, and makes for a satisfying plant-based breakfast, snack or dessert.
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These low carb popsicles are slightly sweet and slightly tart, and the blueberries add a pop of color to the creamy cheesecake base. A refreshing treat to grab and go.
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This classic, crowd-pleasing app gets a low-carb makeover using a blanket of cheesy fathead dough to wrap bite-sized dogs into a tasty treat for kids of all ages.
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If you have 10 minutes and can use a can opener, you can make Dr. E’s favorite game day crab dip. A few simple ingredients are all you need, but Fritos Scoops are the mandatory transport vehicle – doctor’s orders.
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You can’t have a sports party without buffalo wings…or can you? Pull a cauliflower audible with this game-changing veggie swap. The nooks and crannies in cauliflower take possession of the sauce, offering the tang we love in a guilt-free app.
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Don’t discount the unassuming button mushroom as a tasty vehicle to carry nourishing ingredients for a crowd-pleasing appetizer, snack, side dish, or even main course alongside a big green salad.
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It’s a good day when you get to indulge in coconut cream ice cream bars dunked in chocolate. Get creative with additional toppings and chocolate coating options, or keep it simple with the classic.
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There’s something about miniature food…somehow it’s just funner to eat. These cute little ground beef patties are topped with caramelized sweet onions for a simple slider that’s still steeped in flavor.
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You Only Live Once not to indulge in a sweet treat every now and then. With only four ingredients and a five minute prep, the hardest part of this recipe is waiting for it to freeze.
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