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Archive for the Snack Category

Keto Pumpkin Bars with Cream Cheese Frosting

By KetoConnect on October 14, 2021   /   Dessert, Recipes, Snack   /   1 Comment
keto pumpkin bars

These low carb pumpkin spice treats are light and fluffy with a delicious three-ingredient cream cheese frosting that takes the cake. Fall has arrived, and this is just the way to usher it in.

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Pumpkin Guts Dip

By TCOYD on October 13, 2021   /   Appetizer, Recipes, Snack   /   Leave a comment
pumpkin guts dip

Move over, pumpkin-spice-everything, the squash of the season doesn’t always have to be sweet! Pumpkin puree is the base of this mild but savory dip, oozing with earthy flavors and a hint of garlic to keep vampires at bay.

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Roasted Red Pepper and Feta Dip

By TCOYD on July 12, 2021   /   Appetizer, Condiments and Sauces, Recipes, Snack, Vegetables, Vegetarian   /   Leave a comment

With just four ingredients, this colorful and creamy Mediterranean-style dip is ready in minutes, and is perfect for a pot luck appetizer.

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Crispy & Crunchy Greek Nachos

By TCOYD on July 12, 2021   /   Appetizer, Recipes, Snack, Vegetables, Vegetarian   /   1 Comment

The next time you have a craving for nachos, give this lightened up version a try. Roasted Red Pepper Feta Dip was the inspiration, and it’s a crunchy and fun way for kids to get their veggies in without even knowing it.

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Banana Berry Blast

By TCOYD on April 7, 2021   /   Dessert, Recipes, Snack   /   2 Comments

This four-ingredient frozen treat is a refreshing chiller just in time for summer. Thick and creamy and loaded with fiber and antioxidants, it can even masquerade as breakfast.

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© 2025 Taking Control Of Your Diabetes® | Taking Control Of Your Diabetes® is a 501(c)(3) Nonprofit Charitable Educational Organization, Edutaining the Diabetes Community Since 1995.

**We love sharing the latest and greatest in diabetes education, but we are not your doctors! All of the information on our website, in our videos, on our podcasts, on our social media platforms, and in any other current or future communication method is for the purposes of general education only. Please do not post personal medical information on this platform. Always consult with your medical team for testing, diagnosis, treatment, and medical advice before making any changes to your healthcare. AND if you think you are having a medical emergency, call 911**
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