The next time you have a craving for nachos, give this lightened up version a try. Roasted Red Pepper Feta Dip was the inspiration, and it’s a crunchy and fun way for kids to get their veggies in without even knowing it.
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Lean and green and full of protein, this fresh and delicious side dish is perfect for a picnic or potluck, and can also hold its own as a main course by adding your favorite lean meat or beans.
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Crispy on the outside, tender on the inside, everyone will flip for these golden fried goodies that are a tasty way to get your veggies in. We think they’ll be a new family favorite (plus it’s just fun to say fritters).
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Everyone knows the magical powers of beans, right? (You might want to eat this one solo, is all we’re sayin’). This recipe is a colorful compliment to any meal, and single-handedly turns canned goods into canned greats.
[read_more text="read more" title="read more" url="https://tcoyd.org/2021/03/jacks-magical-bean-salad/" align="left"]
A delicious compliment to your favorite Mexican dish or the perfect base for a burrito bowl, this variation of Spanish rice is packed with nutrients and is naturally low carb.
[read_more text="read more" title="read more" url="https://tcoyd.org/2020/02/cauliflower-spanish-rice/" align="left"]
