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Blog

Apple Turkey Burger

By Jennifer Shun on August 7, 2020   /   Entrees, Gluten-Free, Recipes   /   2 Comments

Sautéed celery & scallions mixed with grated Granny Smith apples add texture, moisture and flavor to this healthy beef alternative. Dress it up with your favorite fixins and serve on a low carb bun for a hearty and satisfying meal any night of the week.

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Strawberry Cheesecake Fat Bombs

By TCOYD on August 7, 2020   /   Dessert, Recipes, Snack   /   4 Comments

Strawberry cheesecake fat bombs…four magical words with only 1g of carb per bite. With only 5 ingredients and 3 steps to prep (blend, pour and freeze), they’re a great grab and go treat.

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How to Tame the Hunger Hormone

By Jennie Luna, MD on August 7, 2020   /   Diet & Nutrition, Sleep, Stress   /   Leave a comment

Three things can trigger our hunger hormone and kick our cravings into high gear: stress, lack of sleep and skipping breakfast. Dr. Jennie Luna explains why these things can affect our belly brain, and offers simple solutions to improve the way we eat, sleep and live.

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Simple & Sweet Caprese Skewers

By TCOYD on August 7, 2020   /   Appetizer, Recipes, Snack   /   Leave a comment

A simple twist on the Caprese salad, this 10-minute appetizer is easy, impressive and delicious!

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Spotlight Type 2 Night Video Recording

By TCOYD on July 18, 2020   /   Medications, Type 2, Type 2 Glucose Control, Video, Virtual Events   /   5 Comments

New and exciting treatment strategies are available now to help manage type 2 diabetes, and the options allow for customizable plans so you can find the best therapies to fit your individual needs. Watch this recording of our Spotlight Type 2 night to hear the latest in T2D treatments!

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**We love sharing the latest and greatest in diabetes education, but we are not your doctors! All of the information on our website, in our videos, on our podcasts, on our social media platforms, and in any other current or future communication method is for the purposes of general education only. Please do not post personal medical information on this platform. Always consult with your medical team for testing, diagnosis, treatment, and medical advice before making any changes to your healthcare. AND if you think you are having a medical emergency, call 911**

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