Sometimes there’s just nothing like a hot pot of chili at the end of a long day. Filled with protein and fiber, this turkey chili fills you up without weighing you down. Add your favorite toppings for the finishing touch.
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How low should you go?? Trying to go as low as you can works great for winning the limbo, but diabetes is another story. Keeping your A1c much below 7 does not necessarily equal fewer complications, and it can actually have dangerous risks.
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Dr. E’s 22-year-old patient who lives with type 1 recently landed his dream job as a scuba instructor at Club Med in the Caribbean. His only problem is a big one – he gets low every time he dives. Dr. E offered a variety of preventative measures so his patient could keep wearing a scuba suit to work.
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One of our core beliefs at TCOYD is that you are your own best advocate when it comes to your health. CDCES Meg Munoz shares 4 tips on how to be proactive in taking control of your diabetes alongside your healthcare team.
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Liver disease affects up to 70% of people with type 2 diabetes, and often there are no noticeable symptoms. For those who have risk factors such as obesity, hypertension, insulin resistance and/or high cholesterol, early detection is crucial to allow for timely treatment and a reduced chance of developing other serious complications.
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Dr. E’s former patient Anita opens up about her 18-month journey with Mounjaro, highlighting the benefits and offering tips for side effects.
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This version of zuppa Toscana soup is made with Italian sausage, kale, pancetta and cream, and uses riced cauliflower instead of potato for a lower carb (but still creamy) base.
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This no-bake sugar-free strawberry cheesecake tart has a walnut hemp seed crust, and is a beautiful low-carb dessert for any special occasion.
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These mini meatballs are stuffed with mozzarella cheese, baked in a marinara sauce and topped with more mozzarella cheese. We aren’t complaining. Pair with a low-carb pasta or enjoy on their own.
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It’s not like us to follow the crowd, so we’re flipping the script on New Year’s resolutions since they usually just make us feel like a failure by February 1st. We’re taking the pressure off this year and going for some small-ish, positive-ish changes we know we can make. Here are our resolutions – and more importantly our non-resolutions – for 2024.
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