One bite of this delicious pie and you’ll be transported to your favorite tropical island. The coconut flour crust is topped with creamy custard and finished with whipped cream and toasted coconut flakes. Coconut lovers unite!
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Call it what you may – roughage, bulk, nature’s laxative- fiber comes in many forms and serves a lot of important health purposes. RD Janice Baker breaks down the different types of fiber and explains how fiber-rich foods keep our digestive system on track.
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After going through a difficult time adjusting to a type 1 diagnosis, physician Kimberly Jackson-Bekemeier discovered the power of a supportive wellness community that shifted her perspective. She was so inspired she became a life coach, and now helps others find joy while living with a chronic disease.
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Even with 75 combined years of living with diabetes, counting carbs is still a crapshoot for Drs. E+P. We proved it in this latest food challenge, as they tried to guess calories and carb counts for six popular meals. If you’ve ever been discouraged trying to count carbs (and who hasn’t!) this video is for you!
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Danica Collins is a diabetes health and wellness coach, and she has lived with type 1 diabetes herself for over 17 years. Here she shares how and why she uses inhaled insulin Afrezza in her daily diabetes management.
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