CrossFit is a high intensity, constantly changing method of endurance and strength training that offers a different workout every day to its members. Here’s how a pharmacist with T1D manages the challenges of the varied blood sugars it can bring.
read more →
A new school year can bring a little anxiety for both parents and kids, but if you have a child with type 1 there’s an extra layer of worry. Author Jill Berndtson shares the process she added to her back to school routine and how it helped her focus on just being a kid.
read more →
HIIT stands for High-Intensity Interval Training, which is an effective way to burn a lot of calories in a relatively short amount of time. However, it has a different effect on blood sugars than a typical aerobic workout.
read more →
With several new fast-acting insulins on the market, is it still necessary to pre-bolus before meals? How fast-acting are they really? Endocrinologist and type 1 Dr. Jeremy Pettus compares, contrasts, and gives his vote.
read more →
