CrossFit is a high intensity, constantly changing method of endurance and strength training that offers a different workout every day to its members. Here’s how a pharmacist with T1D manages the challenges of the varied blood sugars it can bring.
[read_more text="read more" title="read more" url="https://tcoyd.org/2019/08/crossfit-loop-love-at-first-site/" align="left"]A new school year can bring a little anxiety for both parents and kids, but if you have a child with type 1 there’s an extra layer of worry. Author Jill Berndtson shares the process she added to her back to school routine and how it helped her focus on just being a kid.
[read_more text="read more" title="read more" url="https://tcoyd.org/2019/08/a-back-to-school-blueprint-for-kids-with-type-1/" align="left"]HIIT stands for High-Intensity Interval Training, which is an effective way to burn a lot of calories in a relatively short amount of time. However, it has a different effect on blood sugars than a typical aerobic workout.
[read_more text="read more" title="read more" url="https://tcoyd.org/2019/05/finding-your-formula-for-diabetes-and-hiit-workouts/" align="left"]With several new fast-acting insulins on the market, is it still necessary to pre-bolus before meals? How fast-acting are they really? Endocrinologist and type 1 Dr. Jeremy Pettus compares, contrasts, and gives his vote.
[read_more text="read more" title="read more" url="https://tcoyd.org/2018/04/the-newest-fast-acting-insulins-how-fast-is-fast/" align="left"]



