It’s normal for blood sugar to rise after eating, but if the spike is too high it can affect your mood in the moment and contribute to health problems down the road. Here are a few strategies to keep it under control.
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CrossFit is a high intensity, constantly changing method of endurance and strength training that offers a different workout every day to its members. Here’s how a pharmacist with T1D manages the challenges of the varied blood sugars it can bring.
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A new school year can bring a little anxiety for both parents and kids, but if you have a child with type 1 there’s an extra layer of worry. Author Jill Berndtson shares the process she added to her back to school routine and how it helped her focus on just being a kid.
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HIIT stands for High-Intensity Interval Training, which is an effective way to burn a lot of calories in a relatively short amount of time. However, it has a different effect on blood sugars than a typical aerobic workout.
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With several new fast-acting insulins on the market, is it still necessary to pre-bolus before meals? How fast-acting are they really? Endocrinologist and type 1 Dr. Jeremy Pettus compares, contrasts, and gives his vote.
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