Over here at TCOYD we LOVE squash season! Delicata is a delicious winter squash with a mild flavor, making it incredibly versatile with many preparation and seasoning options. The skins are edible, which means they are easy to prep and enjoy.
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This simple and eye-catching snack will perk up any party table, and it’s also easily transportable to refuel little ones when they’re dashing from door to door.
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Halloween often feels like the start of the holiday season in our office – decorations go up and candy comes in. This is the time of year when will power is put to the test, and sometimes we just want to indulge without a lot of aftermath. This cookie recipe comes from alldayidreamaboutfood.com, and these cookies have less than 3g of carb each and are chocolate and peanut butter perfection. Truly the only time you’ll be happy to see a spider in your kitchen!
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Whether you’re feeding a crowd or want an easy make-ahead breakfast to grab on the run, these muffin tin omelets will start your day off right. You can even make different varieties in the same pan to satisfy every taste in the family!
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It’s a cookbook, a fitness trainer and a 24/7 motivator (oh yeah, and it also dials people). How to turn your smart phone into your best diabetes resource.
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Looking for a low-carb, gluten-free alternative to pizza? This yummy spinach artichoke pizza features a crisp cauliflower crust and fresh arugula topping.
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One of the perks of working at TCOYD is having a coworker who loves to cook and share creations with the office! Sarah Severance, TCOYD’s Manager of Donor Engagement, is all about salads. This month we’re featuring her Greek Chicken Quinoa Salad, which will bring a burst of Mediterranean color and flavor to your dining table.
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This recipe is probably one of the easiest ones we will publish, but that doesn’t take anything away from how good it is. Plus it’s a fast on-the go option for breakfast, lunch, dinner, or anything in between.
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Who says you can’t have your granola and eat it too? Well, actually nobody because that’s not a saying, but in this featured recipe from the popular food blog alldayidreamaboutfood, we think you’ll discover a new breakfast favorite. For all of you granola lovers out there looking for a low-carb option, this one’s for you!
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If you aren’t used to a green smoothie with minimal fruit, this won’t be as sweet as what you are used to, but don’t let that deter you! If you’re trying to transition from super sweet fruit-based smoothies, add in a few chunks of pineapple or berries so you enjoy the smoothie, but gradually reduce the extra fruit each week to get back to the recommended amount in this recipe.
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