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Blog

Tips on Coping With the Unknown (Part 1)

By Faith Cook, Psy.D on April 9, 2020   /   Coronavirus/COVID-19, Emotional Health   /   Leave a comment

We’re all trying to find our way in this unusual and stressful situation, and it affects us all differently. Diabetes psychologist Dr. Faith Cook offers insights, advice and encouragement on understanding and managing the psychological effects of COVID-19.

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A Dose of Dr. E: Diabetes & COVID:
4 Easy Ways to Boost Your Immune System

By TCOYD on April 9, 2020   /   A Dose of Dr. E, Coronavirus/COVID-19, Edelman Report, Immune System   /   13 Comments

Dr. Edelman speaks with type 1 naturopathic doctor and diabetes educator Jody Stanislaw, who shares her Four Pillars of Health and offers tips how to strengthen your immune system from the comfort of your own home.

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Buddha-full Buddha Bowl

By TCOYD on April 9, 2020   /   Entrees, Recipes, Salad   /   Leave a comment

Named for its big, round buddha-belly shape, these one-dish meals are bursting with colorful foods that are full of protein, healthy fats and fiber-rich carbs.

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Introducing the Chissada! (Chili-Casserole-Enchilada)

By TCOYD on April 9, 2020   /   Entrees, Recipes   /   5 Comments

An imaginative creation from our CME Manager and office keto enthusiast, this chili-casserole-enchilada is quarantine comfort food at its best.

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Boost Your Immune System and Your Mood with These FREE Online Fitness Classes!

By Michelle Day on April 9, 2020   /   Coronavirus/COVID-19, Exercise and Fitness   /   2 Comments

We know the benefits of exercise on our bodies, but now more than ever we need it to help lift our spirits and calm our minds. Here are our top picks for free at-home online workouts!

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**We love sharing the latest and greatest in diabetes education, but we are not your doctors! All of the information on our website, in our videos, on our podcasts, on our social media platforms, and in any other current or future communication method is for the purposes of general education only. Please do not post personal medical information on this platform. Always consult with your medical team for testing, diagnosis, treatment, and medical advice before making any changes to your healthcare. AND if you think you are having a medical emergency, call 911**

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