Sauteed kale is a simple, nutritious and delicious side dish that can be enjoyed with any type or protein (fish, chicken, steak, tempeh, tofu). The coconut aminos and sesame seed seasoning blend add a light and flavorful twist.
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Eating disorders among adolescent and young adult women with diabetes are twice as high as in their non-diabetic peers, but it’s still not a widely discussed issue. Former ADA youth spokesman Quinn Nystrom speaks openly about her struggle with an eating disorder after her type 1 diagnosis.
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The newest classes of diabetes meds to treat type 2 are pulling more than double duty, helping to better control blood sugars, protect the heart, lower body weight and prevent chronic kidney disease.
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The benefits of adding more vegetables to our diets are tremendous for good health, good glycemic control, and weight management. Non-starchy vegetables in particular provide fiber, a small amount of protein and plenty of cancer-fighting antioxidants. If you don’t naturally crave the green stuff, here are a few tips on how to sneak more into your diet.
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Evidence-based hope is letting people know that things are different than they were even 20 years ago. We now know that that with well-managed type 1 or type 2 diabetes, the odds are good you’re going to live a long and healthy life.
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