This slow cooker Korean beef is flank steak simmered with soy sauce, sesame oil, brown sugar, garlic and ginger in a crock pot. The meat is fall apart tender. The recipe comes from Sara at dinneratthezoo.com.
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Are you eating foods that support your gut microbiome? (Do you even know what a gut microbiome is??) There’s so much confusing info out there, it’s hard to know what to eat and what to avoid . Registered Dietitian Dana Palermo helps us sort it all out.
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There’s only one goal for kids heading off to camp – FUN. But the added perks at diabetes camp can have life-long effects: independence, self-esteem, and the opportunity to finally feel normal.
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Reflecting on her six year anniversary of living with diabetes, Sarah Durrand shares the hardest lessons, the most meaningful lessons, and the lessons she’s learned that give her the best excuse to eat pizza (sometimes).
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Shakshuka is a dish common in Mediterranean, Middle Eastern and North African regions where eggs are cooked in a deliciously seasoned tomato sauce. This version uses an electric pressure cooker for a fast, one-pot meal.
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