As the first person with type 1 diabetes to win the Contender Division of the California State Spikeball Championship, recent college grad John Brown had to learn how to keep his blood sugars in an optimal range without his insulin pump during 10-hour long competitive tournaments.
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You may not know the word lipohypertrophy, but if you inject insulin you’ve probably seen it in the flesh – it’s the buildup of fatty tissue under the skin around injection sites that turns into firm bumps. Here are a few tips on how to prevent it and treat it if it does occur.
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Professional chocoholics, this one’s for you. This decadent dessert has an almond flour chocolate crust, a rich dark chocolate ganache center, and a creamy chocolate mousse topping with optional sugar-free chocolate shavings.
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The Happy Diabetic Chef Robert Lewis’ salmon skewers of love are a perfect light and healthy summertime dish. Extra virgin olive oil, garlic, and lemon give the salmon a clean, fresh taste, and the veggies add flavor, color, and crunch.
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Dried figs add a subtle sweetness to this nutrient-rich spinach salad that’s topped with goat cheese and an easy homemade balsamic vinaigrette.
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