
TCOYD’s Happy Diabetic Chef, Robert Lewis, brings us inside his home kitchen and teaches us how to make a super simple, super delicious, herby-roasted chicken.
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TCOYD’s Happy Diabetic Chef, Robert Lewis, brings us inside his home kitchen and teaches us how to make a super simple, super delicious, herby-roasted chicken.
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Named for its big, round buddha-belly shape, these one-dish meals are bursting with colorful foods that are full of protein, healthy fats and fiber-rich carbs.
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An imaginative creation from our CME Manager and office keto enthusiast, this chili-casserole-enchilada is quarantine comfort food at its best.
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Not much can spark more joy than these decadent, creamy chocolate treats with roasted almonds and a silky dark chocolate shell.
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Chicken thighs give you a big bang for your buck, and they’re even more flavorful than chicken breasts. Serve this 5-ingredient dish over cauliflower rice with a side of greens and you’ve got a great new weeknight meal.
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