We know most people don’t look forward to doctors appointments (and many people dread them) so endocrinologist Tricia Santos shares her top tips on how to get the most out of your visits.
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CrossFit is a high intensity, constantly changing method of endurance and strength training that offers a different workout every day to its members. Here’s how a pharmacist with T1D manages the challenges of the varied blood sugars it can bring.
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A new school year can bring a little anxiety for both parents and kids, but if you have a child with type 1 there’s an extra layer of worry. Author Jill Berndtson shares the process she added to her back to school routine and how it helped her focus on just being a kid.
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Diabetes psychologist (and type 1) Dr. Mark Heyman addresses a very common fear for people living with both type 1 and type 2 diabetes.
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Avocados are high in fiber, can help lower cholesterol and are a surprising part of this rich, creamy, dairy-free dessert that only has five ingredients.
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