
This no-bake sugar-free strawberry cheesecake tart has a walnut hemp seed crust, and is a beautiful low-carb dessert for any special occasion.
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This no-bake sugar-free strawberry cheesecake tart has a walnut hemp seed crust, and is a beautiful low-carb dessert for any special occasion.
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These mini meatballs are stuffed with mozzarella cheese, baked in a marinara sauce and topped with more mozzarella cheese. We aren’t complaining. Pair with a low-carb pasta or enjoy on their own.
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It’s not like us to follow the crowd, so we’re flipping the script on New Year’s resolutions since they usually just make us feel like a failure by February 1st. We’re taking the pressure off this year and going for some small-ish, positive-ish changes we know we can make. Here are our resolutions – and more importantly our non-resolutions – for 2024.
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Dr. E’s 55-year-old patient Miguel was recently diagnosed with type 1 diabetes, and he’s experiencing consistent lows at the same two times every day…once in the morning and once at night. Dr. E zeroed in on two different causes and offered solutions to even things out.
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We all have inner gremlins whispering in our ears about the things we mess up on or feel insecure about. Throw in the daily challenges of managing diabetes, and it’s a recipe for a downward spiral in self-confidence. Scott Johnson helps us shift perspective into a more positive and empowering way to live with diabetes.
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