These keto mint chocolate cheesecake bars have a rich cocoa crust, a creamy cheesecake filling and a dark chocolate shell. A decadent and colorful dessert for any occasion.
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This crustless quiche is loaded with spinach, onions, bacon, and cheese, and is an easy, filling dish that works for breakfast, lunch or dinner.
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Sometimes there’s just nothing like a hot pot of chili at the end of a long day. Filled with protein and fiber, this turkey chili fills you up without weighing you down. Add your favorite toppings for the finishing touch.
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How low should you go?? Trying to go as low as you can works great for winning the limbo, but diabetes is another story. Keeping your A1c much below 7 does not necessarily equal fewer complications, and it can actually have dangerous risks.
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Dr. E’s 22-year-old patient who lives with type 1 recently landed his dream job as a scuba instructor at Club Med in the Caribbean. His only problem is a big one – he gets low every time he dives. Dr. E offered a variety of preventative measures so his patient could keep wearing a scuba suit to work.
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