Dr. Edelman and Dietitian Adriana Valencia discussed heart-healthy and diabetes-friendly diets, sharing recipes and tips on which type of meal plans work best for people with diabetes.
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When you don’t feel well due to high or low blood sugars, it’s hard to be your best. That’s why it’s so important to know about time in range and what it can do for your mental and physical health. Dr. Polonsky delves into the details and shares how time in range impacts all areas of your life.
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Dr. Edelman shares important topics you should talk to your pharmacist about when you are having a prescription filled.
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Managing diabetes is challenging, and if you’re from a different cultural background, that can add another layer of complexity. Dietitian and diabetes educator Lorena Drago offers ideas on incorporating cultural traditions and cuisine in diabetes management.
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Dr. E and Dr. P go head to head in another challenge to show how exercise affects blood sugars, and they offer tips on what you can do keep from going too low or too high during and after working out.
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With just four ingredients, this colorful and creamy Mediterranean-style dip is ready in minutes, and is perfect for a pot luck appetizer.
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The next time you have a craving for nachos, give this lightened up version a try. Roasted Red Pepper Feta Dip was the inspiration, and it’s a crunchy and fun way for kids to get their veggies in without even knowing it.
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A simple but elegant dinner, the roasted red pepper feta dip compliments both the steak and the broccolini and brings a fun steakhouse dinner vibe to your dining room table.
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Dr. John Kamp was diagnosed with diabetes on his way to Vietnam, and the diagnosis may have saved his life. He became a base reporter and newspaper editor, and then spent a large part of his career working for the Coalition for Healthcare Communication in Washington, DC. He discovered TCOYD relatively recently, but has already become a champion for the power of taking control.
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Dr. E has been stepping up his game to increase his time in range…sure, for his health, but mostly to beat Dr P. In recently months Dr. E has been hitting 90% TIR on a regular basis. Learn his technique and see if it’ll work for you too.
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