Thankful for Leftovers Salad

Turkey and gravy are usually first to get gobbled up after Thanksgiving, but here’s a way to reimagine side dishes into a lower cal meal that-thanks to a secret ingredient-will light up your tastebuds and make you thankful for this meal all over again.

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Counting Sheep & Losing Sleep: The Link Between Diabetes and Sleep Apnea

If you’ve ever “accidentally” elbowed your partner in the ribs because he or she snores like a bulldozer, sleep apnea may actually be the culprit. Diabetes PA Chris Sadler shares his own experience with sleep apnea, and he explains the symptoms, diagnosis and treatment options available.

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