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Low Carb Blueberry Crumble Bars

By TCOYD on June 24, 2022   /   Dessert, Recipes, Snack   /   1 Comment
Blueberry Crumble Bars

These blueberry bars are made with almond flour and shredded coconut for a delicious buttery shortbread crust that envelops an oozy jam-like filing.

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Mexican Chocolate Almond Butter

By TCOYD on May 25, 2022   /   Condiments and Sauces, Dessert, Gluten-Free, Recipes, Snack   /   Leave a comment
Mexican Chocolate Almond Butter

This decadent Nutella-like spread uses wholesome ingredients for a heart-healthy (for real) treat. Spread it on apples, load it on celery, or eliminate the middleman and spoon it straight into your mouth.

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Tahini Chocolate Chip Cookies

By TCOYD on May 25, 2022   /   Dessert, Recipes, Snack   /   2 Comments
tahini chocolate chip cookie recipe

Tahini (ground sesame butter) adds a little extra creaminess to these soft and chewy, dairy-free cookies. Lightly sweetened with a smidge of honey, they’re an easy-to-make treat with 3.5 carbs per piece.

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Pistachio Bonbons

By TCOYD on April 26, 2022   /   Dessert, Recipes, Snack   /   Leave a comment
pistachio bonbons and diabetes

These cute little candies are filled with pistachio butter (yes, that’s a thing) covered in a rich dark chocolate, and ready to satisfy a sweet tooth with only six ingredients.

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Dark Chocolate Maple Macaroons

By TCOYD on March 24, 2022   /   Dessert, Recipes, Snack   /   Leave a comment
Dark Chocolate Maple Macaroons

Crisp on the outside, tender on the inside, these bite-sized, maple-infused coconut treats are a special, light dessert for any season.

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Pumpkin Crumble Cheesecake

By Chef Robert Lewis on November 10, 2021   /   Dessert, Recipes   /   Leave a comment

It’s a decadent treat with WAY less guilt. Your new three favorite words will be pumpkin, crumble, and cheesecake! All we can say is YUM!

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Keto Pumpkin Bars with Cream Cheese Frosting

By KetoConnect on October 14, 2021   /   Dessert, Recipes, Snack   /   1 Comment
keto pumpkin bars

These low carb pumpkin spice treats are light and fluffy with a delicious three-ingredient cream cheese frosting that takes the cake. Fall has arrived, and this is just the way to usher it in.

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Strawberry Keto Scones

By TCOYD on September 13, 2021   /   Dessert, Recipes   /   Leave a comment

Who doesn’t love dessert that can pass for breakfast? These dense, slightly crumbly, mildly sweet berry scones have only five net carbs per serving, and they taste as good as they look.

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Banana Berry Blast

By Sarah Severance on April 7, 2021   /   Dessert, Recipes, Snack   /   2 Comments

This four-ingredient frozen treat is a refreshing chiller just in time for summer. Thick and creamy and loaded with fiber and antioxidants, it can even masquerade as breakfast.

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Hazelnut & Orange Dark Chocolate Bark

By Jennifer Shun on February 9, 2021   /   Dessert, Gluten-Free, Recipes, Snack   /   Leave a comment

Who doesn’t like the rich, decadent flavor combo of hazelnut and chocolate? This easy, kid-friendly treat is a nod to Nutella and adds sweet orange zest and a sprinkle of sea salt for the perfect finish.

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