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Archive for the Recipes Category

Chocolate Pistachio Bark

By Jennifer Shun on February 17, 2020   /   Dessert, Recipes, Snack   /   Leave a comment

Half health, half heaven, this decadent dark chocolate bark has protein, fiber, and a surprising nutritional powerhouse.

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Cauliflower Spanish Rice

By TCOYD on February 17, 2020   /   Recipes, Side Dish, Vegetarian   /   1 Comment

A delicious compliment to your favorite Mexican dish or the perfect base for a burrito bowl, this variation of Spanish rice is packed with nutrients and is naturally low carb.

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Mediterranean Chicken of Love

By Chef Robert Lewis on February 7, 2020   /   Entrees, Recipes   /   Leave a comment

Tender, juicy chicken infused with garlic and herbs is blended with tomatoes and beans for a rich and full-flavored nod to Greek cuisine.

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The McEdelman Breakfast Sandwich

By Steve Edelman, MD on January 15, 2020   /   Breakfast, Dr. E's Recipes, Entrees, Recipes   /   4 Comments

Low calorie, low-ish carb and faster than fast food, you can eat like an endocrinologist and feel good knowing it’s doctor approved!

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Cheese Crackers

By Jennifer Shun on January 15, 2020   /   Appetizer, Recipes, Snack   /   Leave a comment

Delicious on their own, dunked in soup or dipped in guac, these hearty cheese crackers are a delicious low carb solution to a traditionally high carb snack.

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Chicken Kiev

By Jennifer Shun on December 9, 2019   /   Entrees, Gluten-Free, Recipes   /   Leave a comment

This light and juicy version of chicken Kiev uses almond flour to keep it low carb and gluten free, but keeps the classic Kiev flavors of garlic, herbs and lemon for an elegant meal that’s easy to make.

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Charcuterie Board

By TCOYD on December 9, 2019   /   Appetizer, Recipes, Snack   /   2 Comments

Charcuterie boards are feasts for the eyes as well as the palate, with loads of cured meats, cheeses, crackers, fruits, olives, nuts, and tasty spreads.

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Jingle Balls

By TCOYD on December 9, 2019   /   Dessert, Recipes, Snack   /   4 Comments

For a healthy holiday treat with all natural ingredients, these Jingle Balls combine the sweet and savory flavors of almonds, dates, coconut and vanilla.

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Roast Turkey with Orange-Spice Rub

By TCOYD on November 14, 2019   /   Entrees, Recipes   /   Leave a comment

An aromatic spice rub cooks into a rich paste that penetrates deep into the turkey breast. This turkey is great year-round or served as the centerpiece for a holiday feast.

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Roasted Carrots with Chimichurri & Feta

By Jennifer Shun on November 14, 2019   /   Gluten-Free, Recipes, Side Dish, Vegetables, Vegetarian   /   Leave a comment

While the traditional Argentinian condiment chimichurri is typically served with grilled meat, this version is drizzled over sweet, roasted carrots and has a Southern California twist with cilantro and jalapeño.

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© 2025 Taking Control Of Your Diabetes® | Taking Control Of Your Diabetes® is a 501(c)(3) Nonprofit Charitable Educational Organization, Edutaining the Diabetes Community Since 1995.

**We love sharing the latest and greatest in diabetes education, but we are not your doctors! All of the information on our website, in our videos, on our podcasts, on our social media platforms, and in any other current or future communication method is for the purposes of general education only. Always consult with your medical team for testing, diagnosis, treatment, and medical advice before making any changes to your healthcare. AND if you think you are having a medical emergency, call 911.**
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