A cheesecake recipe for the “newbie” baker, this version has a delicious shredded coconut crust and uses monk fruit sweetener to keep the carbs in check.
read more →
Fresh, peppery arugula adorned with tangy and sweet peaches is topped with a simple balsamic dressing for a perfect late summer lunch or dinner.
read more →
Avocados are high in fiber, can help lower cholesterol and are a surprising part of this rich, creamy, dairy-free dessert that only has five ingredients.
read more →
You don’t have to give up stuffed peppers if you’re watching carbs. This recipe draws from the Philly staple and blends cheese, steak, mushrooms and onions in a delicious roasted pepper bowl.
read more →
Cucumber bites are an easy, light and refreshing snack or appetizer, and they’re an especially nice option in the summer months because you don’t have to use the stove.
read more →
Sugar and carbs hide in strange places like ketchup, barbecue sauce and salad dressings. But you don’t have to give up your favorite sauces (that would be criminal) if you’re trying to watch your carbs – we’ve done the work for you and found several great options!
read more →
Created by Dr. Edelman’s mom, these cookies only have four ingredients and don’t have any added sugar or flour. A little more savory than sweet, they’d be great on a hike or for an after-school snack.
read more →
Savory low carb crepes filled with shredded rotisserie chicken, sauteed spinach and hearty mushrooms in a cheesy, creamy sauce.
read more →
Shrimp Scampi is traditionally made with pasta, but this buttery, lemony version with cauliflower rice and a hint of garlic is a satisfying lighter alternative.
read more →
These individual desserts are sugar-free and gluten-free, and surprisingly hassle-free. Perfect for a patriotic holiday treat or any festive occasion.
read more →