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Archive for the Vegetarian Category

Kale and Delicata Squash Salad

By Jennifer Shun on October 24, 2023   /   Gluten-Free, Recipes, Salad, Side Dish, Vegetarian   /   Leave a comment
kale and delicata squash salad

This colorful and festive salad with delicata squash, pepitas, feta and a pop of pomegranate seeds is a beautiful addition to any holiday table. Elegant but easy, it’s naturally low-carb and gluten-free.

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California Greek Salad

By Jennifer Shun on July 24, 2023   /   Entrees, Gluten-Free, Recipes, Salad, Side Dish, Vegetarian   /   Leave a comment
California Greek Salad

This stunner of a Greek salad features roasted tomatoes alongside crisp and crunchy veggies lightly dressed and topped with briny feta cheese. A perfect recipe to make on a warm summer day.

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Spinach and California Mission Fig Salad

By Chef Robert Lewis on May 21, 2023   /   Entrees, Recipes, Salad, Side Dish, Vegetarian   /   Leave a comment
spinach and mission fig salad

Dried figs add a subtle sweetness to this nutrient-rich spinach salad that’s topped with goat cheese and an easy homemade balsamic vinaigrette.

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Earth Day Love Sheet Pan Supper

By TCOYD on March 21, 2023   /   Entrees, Recipes, Vegetarian   /   Leave a comment
Earth Day Sheet Pan Supper

Few things are easier than a sheet pan supper. Chop and drop some earthy veggies and seasoned tofu cubes onto a pan and roast until they have a slight char, then drizzle with a zesty herby green sauce.

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Pot of Gold Potato Leek Soup

By TCOYD on February 17, 2023   /   Recipes, Soups and Stews, Vegetarian   /   4 Comments
Potato Leek Soup Recipe

This thick and creamy version of a French classic only calls for a few ingredients (and it’s dairy-free) so you can whip it up in no time any time of the year.

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Ratatouille

By TCOYD on December 16, 2022   /   Recipes, Soups and Stews, Vegetables, Vegetarian   /   2 Comments
Ratatouille

Bring the brightness and lightness of summer into your January with this classic French vegetable stew chock-full of tomatoes, eggplant, zucchini and peppers.

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Spiral Stunner Veggie Bake

By TCOYD on November 11, 2022   /   Recipes, Side Dish, Vegetables, Vegetarian   /   Leave a comment

Make a splashy statement on your holiday table with this fun, creative and colorful side dish that’s loaded with roasted veggies and layered in a lively spiral pattern that’s sure to get a “Wow” and an “Mmmm”.

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Baked Orange Tofu Bowl

By TCOYD on September 22, 2022   /   Entrees, Recipes, Vegetarian   /   1 Comment
Baked Orange Tofu Bowl

This Asian-inspired tofu bowl is a plant-based nod to its orange chicken cousin. The tofu is baked to a light crisp in the oven and then enveloped in a glossy, sweet-savory citrus-infused sauce.

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Easy Low Carb Zucchini Bread

By TCOYD on August 11, 2021   /   Breakfast, Entrees, Recipes, Vegetarian   /   Leave a comment

This moist, low carb bread is made with almond flour, sunflower seeds and tahini, and is high in fiber, sugar free, and rich in healthy fats. It’s also a beauty food. Huh? We’ll tell you why.

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Roasted Red Pepper and Feta Dip

By TCOYD on July 12, 2021   /   Appetizer, Condiments and Sauces, Recipes, Snack, Vegetables, Vegetarian   /   Leave a comment

With just four ingredients, this colorful and creamy Mediterranean-style dip is ready in minutes, and is perfect for a pot luck appetizer.

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© 2025 Taking Control Of Your Diabetes® | Taking Control Of Your Diabetes® is a 501(c)(3) Nonprofit Charitable Educational Organization, Edutaining the Diabetes Community Since 1995.

**We love sharing the latest and greatest in diabetes education, but we are not your doctors! All of the information on our website, in our videos, on our podcasts, on our social media platforms, and in any other current or future communication method is for the purposes of general education only. Always consult with your medical team for testing, diagnosis, treatment, and medical advice before making any changes to your healthcare. AND if you think you are having a medical emergency, call 911.**
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