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Archive for the Recipes Category

Roasted Red Pepper and Feta Dip

By TCOYD on July 12, 2021   /   Appetizer, Condiments and Sauces, Recipes, Snack, Vegetables, Vegetarian   /   Leave a comment

With just four ingredients, this colorful and creamy Mediterranean-style dip is ready in minutes, and is perfect for a pot luck appetizer.

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Crispy & Crunchy Greek Nachos

By TCOYD on July 12, 2021   /   Appetizer, Recipes, Snack, Vegetables, Vegetarian   /   1 Comment

The next time you have a craving for nachos, give this lightened up version a try. Roasted Red Pepper Feta Dip was the inspiration, and it’s a crunchy and fun way for kids to get their veggies in without even knowing it.

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Steakhouse-at-Home Steak and Broccolini 

By TCOYD on July 12, 2021   /   Entrees, Recipes   /   Leave a comment

A simple but elegant dinner, the roasted red pepper feta dip compliments both the steak and the broccolini and brings a fun steakhouse dinner vibe to your dining room table.

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Low Carb Boozy Pops

By TCOYD on June 8, 2021   /   Alcohol, Drinks, Recipes   /   2 Comments

Keep it cool this summer with these adults-only frozen poptails, perfect for hot days and/or relaxing summer nights. They’re a fun way to turn your favorite drink into a creamy or icy treat.

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Easy Quinoa Salad

By TCOYD on June 4, 2021   /   Recipes, Salad, Side Dish, Vegetarian   /   Leave a comment

Lean and green and full of protein, this fresh and delicious side dish is perfect for a picnic or potluck, and can also hold its own as a main course by adding your favorite lean meat or beans.

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Creamy Herb Stuffed Chicken

By TCOYD on June 3, 2021   /   Entrees, Recipes   /   2 Comments

In our favorite category of light comfort food, this creamy cheesy filling elevates chicken to company dinner status, but keeps it simple with roasted broccoli for an easy, one pan meal.

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Sarah’s Standout Garden Spritz 

By TCOYD on May 14, 2021   /   Alcohol, Drinks, Recipes   /   1 Comment

Fruity, bubbly, and light, this simple and smooth cocktail (or mocktail) uses sparkling water and blueberry lavender flavored syrup (zero carbs, cals and sugar) for a refreshing and fun summer pick-me-up.

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Budget-Friendly Cilantro Lime Roasted Chicken

By TCOYD on May 14, 2021   /   Entrees, Recipes   /   1 Comment

This budget-friendly recipe from Diabetes Food Hub combines the bright, citrusy flavor of lime with a touch of cilantro for a juicy, tender roasted chicken that only takes minutes to prep.

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Mediterranean Shrimp Artichoke “Pasta” Salad

By TCOYD on May 14, 2021   /   Recipes, Salad   /   4 Comments

Escape to the Mediterranean in your own kitchen with this easy breezy “pasta” salad. With juicy tomatoes, tangy olives and tender artichokes, it’s the perfect summer dish that makes you feel healthier from the inside out.

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Banana Berry Blast

By TCOYD on April 7, 2021   /   Dessert, Recipes, Snack   /   2 Comments

This four-ingredient frozen treat is a refreshing chiller just in time for summer. Thick and creamy and loaded with fiber and antioxidants, it can even masquerade as breakfast.

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© 2025 Taking Control Of Your Diabetes® | Taking Control Of Your Diabetes® is a 501(c)(3) Nonprofit Charitable Educational Organization, Edutaining the Diabetes Community Since 1995.

**We love sharing the latest and greatest in diabetes education, but we are not your doctors! All of the information on our website, in our videos, on our podcasts, on our social media platforms, and in any other current or future communication method is for the purposes of general education only. Always consult with your medical team for testing, diagnosis, treatment, and medical advice before making any changes to your healthcare. AND if you think you are having a medical emergency, call 911.**
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