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Archive for the Recipes Category

Low-Carb Zuppa Toscana

By TCOYD on January 26, 2024   /   Entrees, Recipes, Side Dish, Soups and Stews   /   2 Comments
Zuppa Toscana Soup

This version of zuppa Toscana soup is made with Italian sausage, kale, pancetta and cream, and uses riced cauliflower instead of potato for a lower carb (but still creamy) base.

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No-Bake Sugar-Free Strawberry Cheesecake Tart

By TCOYD on January 26, 2024   /   Dessert, Recipes   /   Leave a comment
No Bake Low Sugar Strawberry Cheesecake Tart

This no-bake sugar-free strawberry cheesecake tart has a walnut hemp seed crust, and is a beautiful low-carb dessert for any special occasion.

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Cheesy Stuffed Mini Meatballs

By TCOYD on January 26, 2024   /   Appetizer, Entrees, Recipes, Side Dish   /   Leave a comment
Cheesy-Stuffed Mini Meatballs

These mini meatballs are stuffed with mozzarella cheese, baked in a marinara sauce and topped with more mozzarella cheese. We aren’t complaining. Pair with a low-carb pasta or enjoy on their own.

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Keto Tiramisu Sundae

By TCOYD on December 13, 2023   /   Dessert, Recipes   /   Leave a comment
Keto Tiramisu Sundae

This multi-layered espresso-soaked cake with cocoa-dusted mascarpone cream is topped with a scoop of coffee ice cream to cement its status as a coffee lover’s dream.

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Chef Roberto’s Chicken Tortilla Soup of Love

By Chef Robert Lewis on December 13, 2023   /   Recipes, Soups and Stews   /   4 Comments
Chicken Tortilla Soup

Warm up your winter nights with this easy chicken tortilla soup that’s filled with protein, fiber and flavor. Created by the Happy Diabetic Chef, it’s a light and nutritious meal full of healthy, colorful ingredients.

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© 2025 Taking Control Of Your Diabetes® | Taking Control Of Your Diabetes® is a 501(c)(3) Nonprofit Charitable Educational Organization, Edutaining the Diabetes Community Since 1995.

**We love sharing the latest and greatest in diabetes education, but we are not your doctors! All of the information on our website, in our videos, on our podcasts, on our social media platforms, and in any other current or future communication method is for the purposes of general education only. Please do not post personal medical information on this platform. Always consult with your medical team for testing, diagnosis, treatment, and medical advice before making any changes to your healthcare. AND if you think you are having a medical emergency, call 911**
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