Managing diabetes is challenging, and if you’re from a different cultural background, that can add another layer of complexity. Dietitian and diabetes educator Lorena Drago offers ideas on incorporating cultural traditions and cuisine in diabetes management.
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Dr. E and Dr. P go head to head in another challenge to show how exercise affects blood sugars, and they offer tips on what you can do keep from going too low or too high during and after working out.
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With just four ingredients, this colorful and creamy Mediterranean-style dip is ready in minutes, and is perfect for a pot luck appetizer.
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The next time you have a craving for nachos, give this lightened up version a try. Roasted Red Pepper Feta Dip was the inspiration, and it’s a crunchy and fun way for kids to get their veggies in without even knowing it.
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A simple but elegant dinner, the roasted red pepper feta dip compliments both the steak and the broccolini and brings a fun steakhouse dinner vibe to your dining room table.
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