Kale chips are an easy to make, simple and healthy snack that satifies a craving for crunch.
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Primary Care Providers are responsible for about 90% of all diabetes care in the U.S. – the reality being there simply aren’t enough diabetes specialists or endocrinologists to go around. Open and honest communication between patient and provider lays the groundwork for long-term success in diabetes management.
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HIIT stands for High-Intensity Interval Training, which is an effective way to burn a lot of calories in a relatively short amount of time. However, it has a different effect on blood sugars than a typical aerobic workout.
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Did you know only 20% of people with diabetes have all three common conditions under control: A1c, blood pressure and cholesterol? One of the big reasons is medication adherence.
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This slow cooker Korean beef is flank steak simmered with soy sauce, sesame oil, brown sugar, garlic and ginger in a crock pot. The meat is fall apart tender. The recipe comes from Sara at dinneratthezoo.com.
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