Researchers from the University of Northern Colorado studied the relationship between humor and diabetes and whether or not it can affect A1c. Spoiler alert: their study provides a legit excuse to binge-watch your favorite funny guilty pleasures – for your health.
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If you can’t fly to Hawaii just yet, bring paradise into your kitchen with this colorful blend of hearty veggies and tender poke. If you aren’t a poke person you can easily swap in your favorite protein, or leave it out for a vegetarian bowl.
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Part candy, part cookie, this dessert bar cuts the carbs with almond flour, but keeps the sweet with luxurious dark chocolate and a sprinkle of espresso.
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Despite the challenges of living with T1D in Alaska, TCOYD supporter Mary Larsen charges full steam ahead, leading a full and adventurous life with T1D.
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With only two main ingredients and little effort required, this recipe is perfect to throw into a weeknight dinner rotation.
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