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Archive for the Recipes Category

The Happy Diabetic Chef’s Salmon Skewers of Love

By Chef Robert Lewis on May 21, 2023   /   Entrees, Gluten-Free, Recipes   /   Leave a comment
salmon skewers

The Happy Diabetic Chef Robert Lewis’ salmon skewers of love are a perfect light and healthy summertime dish. Extra virgin olive oil, garlic, and lemon give the salmon a clean, fresh taste, and the veggies add flavor, color, and crunch.

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Spinach and California Mission Fig Salad

By Chef Robert Lewis on May 21, 2023   /   Entrees, Recipes, Salad, Side Dish, Vegetarian   /   Leave a comment
spinach and mission fig salad

Dried figs add a subtle sweetness to this nutrient-rich spinach salad that’s topped with goat cheese and an easy homemade balsamic vinaigrette.

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Keto Blueberry Walnut Pound Cake

By TCOYD on April 19, 2023   /   Breakfast, Dessert, Recipes   /   2 Comments
Keto Blueberry Walnut Pound Cake

This dense, buttery pound cake is filled with sweet blueberries, sprinkled with walnuts, and lightly flavored with a hint of vanilla. A lower carb twist to a classic, it’s a delicious treat morning, noon or night.

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Keto Goat Cheese Breakfast “Tart”

By TCOYD on April 19, 2023   /   Breakfast, Recipes   /   Leave a comment
Keto Goat Cheese Breakfast Tart

Thin strips of prosciutto are used to form an Italian ham basket that holds a creamy, cheesy egg filling with slivers of spinach and dots of red pepper. Add your favorite fixins for a great make-ahead meal or on-the-go snack.

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Low Carb Coconut Cream Pie

By TCOYD on April 19, 2023   /   Dessert, Recipes   /   Leave a comment
Low Carb Coconut Cream Pie

One bite of this delicious pie and you’ll be transported to your favorite tropical island. The coconut flour crust is topped with creamy custard and finished with whipped cream and toasted coconut flakes. Coconut lovers unite!

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© 2025 Taking Control Of Your Diabetes® | Taking Control Of Your Diabetes® is a 501(c)(3) Nonprofit Charitable Educational Organization, Edutaining the Diabetes Community Since 1995.

**We love sharing the latest and greatest in diabetes education, but we are not your doctors! All of the information on our website, in our videos, on our podcasts, on our social media platforms, and in any other current or future communication method is for the purposes of general education only. Please do not post personal medical information on this platform. Always consult with your medical team for testing, diagnosis, treatment, and medical advice before making any changes to your healthcare. AND if you think you are having a medical emergency, call 911**
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