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Archive for the Recipes Category

Pumpkin Crumble Cheesecake

By Chef Robert Lewis on November 10, 2021   /   Dessert, Recipes   /   Leave a comment

It’s a decadent treat with WAY less guilt. Your new three favorite words will be pumpkin, crumble, and cheesecake! All we can say is YUM!

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Keto Pumpkin Bars with Cream Cheese Frosting

By KetoConnect on October 14, 2021   /   Dessert, Recipes, Snack   /   1 Comment
keto pumpkin bars

These low carb pumpkin spice treats are light and fluffy with a delicious three-ingredient cream cheese frosting that takes the cake. Fall has arrived, and this is just the way to usher it in.

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Pumpkin Guts Dip

By TCOYD on October 13, 2021   /   Appetizer, Recipes, Snack   /   Leave a comment
pumpkin guts dip

Move over, pumpkin-spice-everything, the squash of the season doesn’t always have to be sweet! Pumpkin puree is the base of this mild but savory dip, oozing with earthy flavors and a hint of garlic to keep vampires at bay.

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Keto Mummy Dogs

By TCOYD on October 13, 2021   /   Entrees, Recipes   /   Leave a comment
mummy hot dogs

The cutest Halloween recipe that’s easy, kid-friendly and fun. They’re perfect for a party appetizer or pre-trick-or-treating treat, and they’re low carb. Yummy mummy!

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Strawberry Keto Scones

By TCOYD on September 13, 2021   /   Dessert, Recipes   /   Leave a comment

Who doesn’t love dessert that can pass for breakfast? These dense, slightly crumbly, mildly sweet berry scones have only five net carbs per serving, and they taste as good as they look.

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Cauliflower Hash Browns

By KetoConnect on September 13, 2021   /   Breakfast, Entrees, Recipes   /   2 Comments

This low carb recipe from KetoConnect has only three main ingredients and can be whipped up in a flash for a unique side dish that can complement any meal from eggs to steak. What can we say…it’s hash brown heaven.

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Quiche the Crust Goodbye

By TCOYD on September 13, 2021   /   Breakfast, Entrees, Recipes   /   2 Comments

Bye bye brunch…quiche has been promoted to weekday lunch, dinner, or midnight snack. This easy, cheesy, fluffy egg casserole ditched the crust but kept the flavor so you’ll be eggcited to dish it up with your favorite fixins.

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Easy Low Carb Zucchini Bread

By TCOYD on August 11, 2021   /   Breakfast, Entrees, Recipes, Vegetarian   /   Leave a comment

This moist, low carb bread is made with almond flour, sunflower seeds and tahini, and is high in fiber, sugar free, and rich in healthy fats. It’s also a beauty food. Huh? We’ll tell you why.

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Jalapeno Coleslaw

By TCOYD on August 11, 2021   /   Recipes, Side Dish   /   Leave a comment

Crunchy cabbage, tangy pickle, creamy dressing, and a kick from the jalapeno make this low carb coleslaw out of this world!

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Facebook Live: Heart-Healthy and Diabetes-Friendly Diets

By TCOYD on July 13, 2021   /   Diet & Nutrition, Facebook Live, Meal Planning, Recipes   /   2 Comments

Dr. Edelman and Dietitian Adriana Valencia discussed heart-healthy and diabetes-friendly diets, sharing recipes and tips on which type of meal plans work best for people with diabetes.

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© 2025 Taking Control Of Your Diabetes® | Taking Control Of Your Diabetes® is a 501(c)(3) Nonprofit Charitable Educational Organization, Edutaining the Diabetes Community Since 1995.

**We love sharing the latest and greatest in diabetes education, but we are not your doctors! All of the information on our website, in our videos, on our podcasts, on our social media platforms, and in any other current or future communication method is for the purposes of general education only. Always consult with your medical team for testing, diagnosis, treatment, and medical advice before making any changes to your healthcare. AND if you think you are having a medical emergency, call 911.**
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