CrossFit is a high intensity, constantly changing method of endurance and strength training that offers a different workout every day to its members. Here’s how a pharmacist with T1D manages the challenges of the varied blood sugars it can bring.
read more →A new school year can bring a little anxiety for both parents and kids, but if you have a child with type 1 there’s an extra layer of worry. Author Jill Berndtson shares the process she added to her back to school routine and how it helped her focus on just being a kid.
read more →Diabetes psychologist (and type 1) Dr. Mark Heyman addresses a very common fear for people living with both type 1 and type 2 diabetes.
read more →Jeremy Pettus explains the pros and cons of SGLT2s for people with type 1, and offers advice on how to try them safely and smartly.
read more →SGLT2s are currently only approved for use in the U.S. for type 2 diabetes, but a lot of people with type 1 are taking them off label with positive results.
read more →Just a few minutes of meditation each day can have a big impact on stress reduction, which is so important for people living with the challenges of diabetes.
read more →Driven by his jealousy over Jeremy’s amazing time-in-range with DIY Looping, Steve gives it a go with his Omnipod and is blown away by the results.
read more →Exciting new advances in glucagon delivery are right around the corner – injector pens, nasal sprays and mini-doses that can be self-administered.
read more →Losing weight is hard for everyone, but it gets even more challenging for those of us with type 1 diabetes. We want to avoid diabetes-related complications by controlling blood sugar, but intensive control is associated with weight gain. Here we discuss lifestyle strategies, medications and technology that can help.
read more →HIIT stands for High-Intensity Interval Training, which is an effective way to burn a lot of calories in a relatively short amount of time. However, it has a different effect on blood sugars than a typical aerobic workout.
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