In addition to all the daily things we have to do to manage diabetes, there’s an emotional part that doesn’t always get the attention it deserves, and it can have a huge impact on our well-being. Diabetes psychologist Mark Heyman offers an effective strategy to help us take care of our mental health.
[read_more text="read more" title="read more" url="https://tcoyd.org/2023/10/5-steps-to-reframe-negative-thoughts-about-diabetes/" align="left"]
Family, friends and loved ones usually mean well when trying to “help” in our diabetes management, but they can sometimes say or do things that come out wrong and make things worse. Here are three ways to support yourself and your diabetes care if your support team misses the mark.
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If you’ve ever felt down, discouraged, or frustrated about diabetes, you’re not alone. It’s a 24/7 job no one applied for, yet somehow got anyway. Here are a few of the most common challenges in managing the emotional side of diabetes, along with ideas for solutions.
[read_more text="read more" title="read more" url="https://tcoyd.org/2022/01/the-top-five-emotional-obstacles-in-controlling-diabetes/" align="left"]
When you deal with diabetes every day, it can make a big difference when you have people in your life giving you the support you need. But sometimes that support is the wrong kind. Here’s how to redirect efforts away from things that drive you crazy and toward actions that can really help.
[read_more text="read more" title="read more" url="https://tcoyd.org/2020/09/how-to-divert-the-diabetes-police/" align="left"]
The stresses of life during COVID-19 are difficult enough, but imagine having type 1 diabetes and having to ration your insulin on top of everything else. A mother and son share their experience negotiating their healthcare challenges, and receive a donation of insulin and supplies from the Helmsley Foundation and TCOYD.
[read_more text="read more" title="read more" url="https://tcoyd.org/2020/08/a-life-saving-insulin-donation/" align="left"]
