If you’ve exercised recently (even if inconsistently) it’s pretty easy to figure out where you should start with your workouts. Pick a recent workout that felt somewhat challenging but comfortable. Figure out how long and how hard you worked out. This is your starting point. But what if you haven’t worked out in a while (or ever)? How do you know where to start?
read more →So you’ve read all the headlines about an artificial pancreas and how it’s supposed to change the world for diabetes, but what does it really mean? We understand the skepticism… Remember: Medtronic previously claimed to have released an artificial pancreas system back in 2013.
read more →The App Store is crowded with diabetes apps for both iPhone and Android, but how do you know which ones to choose? That’s why we tested them out and created a list of our favorites.
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