Shakshuka is a dish common in Mediterranean, Middle Eastern and North African regions where eggs are cooked in a deliciously seasoned tomato sauce. This version uses an electric pressure cooker for a fast, one-pot meal.
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Dr. Edelman’s 90-year-old mom (the short one) wrote this article with her friend Soni, who was diagnosed with type 2 diabetes later in life. Getting type 2 and taking control of it gave Soni new energy, new clothes and a new flame!
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There are a lot of misconceptions around DKA, or diabetic ketoacidosis. It’s a common but very serious acute complication that develops when someone who is insulin dependent loses access to insulin (your pump line falls out, etc). Drs. Edelman and Pettus explain the causes, symptoms, and treatment.
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Cauliflower rice is an easy-to-make low carb rice substitute, and stores now even sell the “rice” prepackaged. Adding soy sauce and frozen veggies to the mix turns it into a healthy side dish with a tasty Asian flair.
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Sauteed kale is a simple, nutritious and delicious side dish that can be enjoyed with any type or protein (fish, chicken, steak, tempeh, tofu). The coconut aminos and sesame seed seasoning blend add a light and flavorful twist.
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Why should burrito bowls have all the fun? Introducing the pizza bowl! All the flavors you love in pizza with the higher-fiber and healthier nutrition of spaghetti squash. Still comfort food, still satisfying, but without the spikes in blood sugar.
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Eating disorders among adolescent and young adult women with diabetes are twice as high as in their non-diabetic peers, but it’s still not a widely discussed issue. Former ADA youth spokesman Quinn Nystrom speaks openly about her struggle with an eating disorder after her type 1 diagnosis.
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The newest classes of diabetes meds to treat type 2 are pulling more than double duty, helping to better control blood sugars, protect the heart, lower body weight and prevent chronic kidney disease.
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The benefits of adding more vegetables to our diets are tremendous for good health, good glycemic control, and weight management. Non-starchy vegetables in particular provide fiber, a small amount of protein and plenty of cancer-fighting antioxidants. If you don’t naturally crave the green stuff, here are a few tips on how to sneak more into your diet.
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Evidence-based hope is letting people know that things are different than they were even 20 years ago. We now know that that with well-managed type 1 or type 2 diabetes, the odds are good you’re going to live a long and healthy life.
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