Pumpkin Pie Mug Cake

If you’re tired of the same old holiday desserts, step outside the box and into a mug with these individual “cup” cakes. Light, healthy and fun to make, they’re quick and comforting on a chilly night!

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A Dose of Dr. E: Sweets, Treats, and Ditching Sugar-Free Eats!

The only thing worse than being around a ton of candy at Halloween is being around annoying people who try to tell you that you SHOULDN’T eat all that candy at Halloween. So what’s a person to do? Dr. E has some great advice on how to enjoy the holiday while navigating the deluge of sweets and treats.

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Chocolate Peanut Butter Spider Cookies

Halloween often feels like the start of the holiday season in our office – decorations  go up and candy comes in.  This is the time of year when will power is put to the test, and sometimes we just want to indulge without a lot of  aftermath. This cookie recipe comes from alldayidreamaboutfood.com, and these cookies have less than 3g of carb each and are chocolate and peanut butter perfection.  Truly the only time you’ll be happy to see a spider in your kitchen!

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