Lean and green and full of protein, this fresh and delicious side dish is perfect for a picnic or potluck, and can also hold its own as a main course by adding your favorite lean meat or beans.
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If you live with type 1 and find yourself chasing rollercoaster blood sugars day after day, Dr. Jody Stanislaw (who lives with T1D herself) shares her approach to eating and meal planning that has worked well for her after 30 years of living with the condition.
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No, you won’t grow a third eye or be poked and prodded in personal places if you join a research study. If you’ve ever been curious about how they work, Dr. Edelman gives an overview of the clinical trial process, and he explains the benefits, risks, and safety protocols involved.
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In our favorite category of light comfort food, this creamy cheesy filling elevates chicken to company dinner status, but keeps it simple with roasted broccoli for an easy, one pan meal.
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In this Facebook Live, Dr. E and Dr. B talk all things CGM. They give an overview of the CGMs on the market today, they explain the features, benefits, pros and cons, and they answer viewer questions on the spot.
read more →Continuous Glucose Monitoring (CGM) for Type 2s: An Incredible Tool to Take Control of Your Diabetes
Continuous glucose monitoring has been the standard of care for people with type 1 for years, but it can be a game-changer for people with type 2 and even pre-diabetes. Dr. Edelman and Dr. Boeder explain how CGM works, and why it can be so impactful for your health.
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Fruity, bubbly, and light, this simple and smooth cocktail (or mocktail) uses sparkling water and blueberry lavender flavored syrup (zero carbs, cals and sugar) for a refreshing and fun summer pick-me-up.
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This budget-friendly recipe from Diabetes Food Hub combines the bright, citrusy flavor of lime with a touch of cilantro for a juicy, tender roasted chicken that only takes minutes to prep.
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Escape to the Mediterranean in your own kitchen with this easy breezy “pasta” salad. With juicy tomatoes, tangy olives and tender artichokes, it’s the perfect summer dish that makes you feel healthier from the inside out.
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Trying to figure out how much insulin you need with each meal can be overwhelming, especially if you are newly diagnosed with diabetes or new to using insulin. Dr. Edelman shares his advice on figuring out your “insulin menu”.
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